ITAL BOTANICAL BLENDS COLLECTION

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Ital Winter Ember botanical blend

Ital Winter Ember

$19.95

Net weight: 50 g

A warming seasonal botanical blend with tulsi, chamomile, elderberry, rosehip, ginger and echinacea. Gently spiced, berry-bright and softly herbal. Flavour: Berry, tart, ginger, floral Aroma: Elderberry, rosehip, ginger, chamomile Liquor colour: Deep berry amber Ritual: Cool-weather tea ritual Botanical character: Berry, flower and warming root Ingredients: Tulsi, Chamomile, Elderberries, Rosehip, Ginger, Echinacea.Brewing guide: Use 1-2 teaspoons per cup. Infuse in freshly boiled water for 5-10 minutes, then strain. Enjoy warm.Store sealed in a cool, dry place away from direct sunlight, heat and moisture.Natural Ingredients | Caffeine Free | Ethically Sourced | Blended in Australia

Ital Ruby Breeze botanical blend

Ital Ruby Breeze

$20.95

Net weight: 50 g

A ruby botanical infusion with hibiscus, elderflower, hawthorn, gotu kola, lavender, peppermint and a touch of stevia leaf. Bright, floral and delicately sweet. Flavour: Tart, floral, lightly sweet, mint finish Aroma: Hibiscus, elderflower, lavender Liquor colour: Ruby red Ritual: Cold brew / iced tea ritual Botanical character: Fruit, flower and leaf cold brew Ingredients: Hibiscus, Elderflower, Hawthorn Leaf & Flower, Gotu Kola, Lavender, Peppermint, Stevia Leaf.Brewing guide: Cold brew: add 1-2 teaspoons per cup to cold water and steep for 4-8 hours in the fridge. For a quicker cup, infuse hot for 5-10 minutes, then cool over ice.Store sealed in a cool, dry place away from direct sunlight, heat and moisture.Natural Ingredients | Caffeine Free | Ethically Sourced | Blended in Australia

Ital Morning Bitter Botanical blend

Ital Morning Bitter

$26.95

Net weight: 150 g

A roasted root blend with chicory, dandelion, burdock and ginger. Deep, earthy and gently spiced with a smooth cafe-style finish. Flavour: Roasted, bitter, earthy, ginger warmth Aroma: Roasted root and spice Liquor colour: Deep brown amber Ritual: Bold morning cup Botanical character: Roasted root brew Ingredients: Roasted Chicory, Roasted Dandelion, Burdock Root, Ginger.Brewing guide: Use 1-2 teaspoons per cup. Infuse in freshly boiled water for 8-10 minutes, then strain. Enjoy black or with milk of choice.Store sealed in a cool, dry place away from direct sunlight, heat and moisture.Natural Ingredients | Caffeine Free | Ethically Sourced | Blended in Australia

Ital Evening Wind botanical blend

Ital Evening Wind

$18.95

Net weight: 35 g

A soft floral herbal blend with lemon balm, skullcap lateriflora, passionflower, linden and jasmine buds. Gentle, aromatic and delicately rounded. Flavour: Soft, floral, honeyed, lightly green Aroma: Linden blossom, jasmine, lemon balm Liquor colour: Pale golden Ritual: Evening tea ritual Botanical character: Soft flower and leaf blend Ingredients: Lemon Balm, Linden, Passionflower, Skullcap lateriflora, Jasmine Buds.Brewing guide: Use 1-2 teaspoons per cup. Infuse in freshly boiled water for 5-10 minutes, then strain. Enjoy warm.Store sealed in a cool, dry place away from direct sunlight, heat and moisture.Natural Ingredients | Caffeine Free | Ethically Sourced | Blended in Australia

Ital Daily Ritual botanical blend

Ital Daily Ritual

$18.95

Net weight: 40 g

A green botanical tea with tulsi, lemon balm, alfalfa, gotu kola, brahmi and calendula. Lightly herbaceous, fresh and softly floral. Flavour: Green, herbaceous, fresh, softly floral Aroma: Tulsi, lemon balm, calendula Liquor colour: Golden-green Ritual: Daily cup ritual Botanical character: Leaf and golden petal blend Ingredients: Tulsi, Lemon Balm, Alfalfa, Gotu Kola, Brahmi, Calendula.Brewing guide: Use 1-2 teaspoons per cup. Infuse in freshly boiled water for 5-10 minutes, then strain. Enjoy warm.Store sealed in a cool, dry place away from direct sunlight, heat and moisture.Natural Ingredients | Caffeine Free | Ethically Sourced | Blended in Australia

Ital After-Meal Garden after meal tea

Ital After-Meal Garden

$22.75

Net weight: 40 g

Ingredients: Chamomile, Lemongrass, Ginger, Meadowsweet, Peppermint, Dandelion Root, Wood Betony. Brewing guide: Use 1-2 teaspoons per cup. Infuse in freshly boiled water for 5-10 minutes, then strain. Enjoy warm. Store sealed in a cool, dry place away from direct sunlight, heat and moisture. Natural Ingredients | Caffeine Free | Ethically Sourced | Blended in Australia

OUR RECIPES

Shop By Intention

Ancient tradition for modern wellbeing.

Founded by naturopath Oli, Ital Naturopathic Wellbeing brings thoughtful tea rituals and personalised care into one calm, transparent experience. Every product is presented clearly. Every service begins with a conversation.

MEET OLI AND OUR APPROACH →
Ancient tradition for modern wellbeing.

MADE JUST FOR YOU

Why Our Teas Are Different

Whole Ingredients

Whole Ingredients

Premium whole leaves, flowers, fruits and leaves selected to deliver a richer botanical flavour, natural aroma for a satisfying sensorial experience.

Direct Sourcing

Direct Sourcing

We partner with trusted suppliers to ensure quality and transparency in every blend.

Naturopath Curated

Naturopath Curated

Expertly selected ingredients and balanced flavour profiles developed with a holistic approach to wellbeing.

Crafted for Daily Rituals

Crafted for Daily Rituals

Designed to bring moments of calm, presence and mindfulness into your everyday routine.

Botanical Blends for Everyday Wellbeing

Botanical Blends for Everyday Wellbeing

Discover our collection of naturopath-curated herbal teas, thoughtfully crafted to become part of your daily wellness ritual. From calming evening blends to refreshing botanical infusions, each tea is made with carefully selected ingredients chosen for quality, flavour, and enjoyment.

Whether you're beginning your wellness journey or simply looking for a moment of calm in your day, you'll find a blend designed to complement your lifestyle.

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Your questions, answered simply.

Clear information about Botanical Blends, delivery and personalised services before you decide.

Your questions, answered simply.
What happens during my first consultation?

We'll discuss your health history, current concerns, and wellness goals to gain a better understanding of your needs.

Are consultations online or in person?

Consultations can be arranged online or in person depending on availability and your location.

How long does a consultation take?

Your first consultation is designed to give enough time for a thoughtful discussion and personalised recommendations.

Do I need to prepare anything beforehand?

You may be asked to share relevant background information so your session can be focused and helpful.

Can I book a discovery call first?

Yes. A discovery call is a simple way to ask initial questions and decide whether a full consultation feels right for you.